NorthernRunner.com Blog

Altra shoes are designed to allow your feet the room to function inside the shoes and for you to run in a more natural upright posture. The shoes have a broad rounded toe box so that your feet can spread on impact. This helps you absorb shock, stabilise and spring into your next step. All the Altra shoes are zero drop to promote a more midfoot strike. This means that you load the foot in the best way to utilise the cushion and spring from your feet. The Altra Timp... Read More

Altra shoes are designed to allow the foot to function within the shoes and allow you to run with a more natural midfoot strike and upright posture. This is achieved by making the shoes Zero Drop, which means that the height of the midsole at the heel is the same as the height of the midsole in the forefoot. The shoe is ‘flat’.  The forefoot is broad and rounded to allow the foot to spread on impact when you land on your midfoot. This gives you cushioning, stability and natural ‘spring’... Read More

The Brooks Cascadia 16 is very different to the previous models. The purpose of the shoe is still the same it is designed to be an all-round trail shoe. However, the fit and shape of the shoe has changed. The base of the Cascadia is now broader through the midfoot. This is a very similar shape to the neutral Brooks road shoe the Dyad. The shape brings a very stable feel to the ride. The toe box is less pointed than most Brooks shoes. Again, very similar in shape to... Read More

All Topo shoes have a very distinctive shape. The toe box is broad and rounded to give your feet the space to spread out on impact and function inside the shoes. This gives the runner natural cushioning from their feet, stability and allows your foot to spring you into your next stride. If you aren’t used to a broad, rounded toe box and you don’t have broad feet then shoes of this type will feel roomy when you first put them on. If you have been running in shoes with... Read More

VJ is a Finish brand founded in 1981 by a shoemaker that was an orienteering enthusiast. He wanted to make shoes that where tough enough to cope with the rigours of orienteering and offer great grip on the rough ground that orienteers race over. For those unfamiliar with orienteering, the object of the time trial is to visit each of the checkpoints in order and as fast as possible. This means that orienteers don’t follow the paths and regularly bash through the undergrowth in their quest to find the fastest... Read More

Altra started life as a running shoe brand designed to allow the feet to function naturally within the shoes. All Altra shoes are zero drop to promote a more mid foot landing and have a broad rounded toe box to give your feet the room to spread on impact. This gives you cushioning from your own feet, stabilises you and springs you into your next step. As Altra has grown and the brand has been bought and sold new designers have come in who didn’t believe in the concept of... Read More

I am more confident than ever that Scott, despite being known more for their brilliant trail running shoes, are going to move fast within the road running shoes market. The Palani and Palani Support were incredibly popular shoes at Northern Runner in Newcastle, where customers got to try on a brand of shoe that would maybe not have known before visiting. This was mainly down to the eRide rocker, which has been upgraded in their brand new Scott Pursuit. eRide is a curved midsole designed to reduce heel strike and... Read More

Scott have been making sports gear using carbon fibre since 1989 when Greg Lemond used carbon aero handle bars on his road racing bike to help him win the 1989 Tour de France. Scott first put a carbon plate in a running shoe in 2007. The Scott Speed Carbon RC one of the new breed of road racing shoes that uses a carbon plate inside the shoes to help the runner go faster. Scott has built on 10 years of R and D to design this shoe. It is designed... Read More

The La Sportiva Karacal is designed for mid to long distance trail running (those just getting started will just fine too) with enough cushioning for a spell on the pavement to your tracks and trails. It is much lighter and more flexible than the La Sportiva Jackal or Akasha, which are better equipped to deal with your ultramarathons! It weighs in at 290g for a Men’s UK 8 and 250g for a Women’s UK 6. The shoe has a springy, soft feel. The upper is made from a sandwich mesh... Read More

As the name suggests, the Topo MTN Racer 2 is designed for quicker off-road running. In reality though, the Topo MTN Racer 2 is a lot more versatile than the name would suggest! Like all Topo Athletic trail running shoes, the toe box is broad and rounded to give your feet the room to spread on impact. This allows you to get a good level of stability, cushioning and natural spring from your feet. The upper is now a tough breathable mesh, which is a lot softer and more breathable... Read More