Natural Running Day Saturday 29th April 2013

Northern Runner is having a Natural Running Day on Saturday 20th April in our Newcastle Shop. We will have Chi Running Coach Nick Constantine from Soul in Motion running two taster Chi Running Sessions. Chi Running is a natural way of running that is easy to learn and reduces injury as well as makes running easier. So, if you would like to learn how to run easier then book in to one of the sessions. There is a morning session from 10am to 12 noon and an afternoon session from 2pm to 4pm. You need to come ready to run as Nick will be taking participants over to Leases Park where he will video you before the coaching session and afterwards so you can see the difference as well as feel it. It is easier to perform this type of running with flatter more minimal shoes and Inov-8 have kindly agreed to lend us some test pairs of their Trailroc’s. So, you can use these for the coaching session. If you find these are the shoes for you we will offer a 10% discount on Inov-8 Trailroc’s if you purchase on the day. To book onto one of the coaching sessions drop us an email with your phone number and shoe size and whether you would like to be in the AM or PM session (sales@northernrunner.com) or give us a call on 0191 2614322.