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This is the men's Hoka Torrent 3, a trail running shoe designed to feel nimble and fast across mixed trail terrain. The Torrent 3 does this by using the PROFLY™ midsole, which will still feel cushioned on landing, but should feel a little more 'snappy' on toe-off. The upper of the Torrent 3 has been stripped back for an extra lightweight feel, yet stuff snug and supportive.
The early stage meta rocker in Hoka running shoes is essentially a curvature that encourages you to be quicker through the gait cycle, which often has our customer describing Hoka running shoes as "feeling fast". This is almost certainly down to the meta rocker.
The Hoka Torrent 3 is a more responsive Hoka trail running shoe and you can browse all Hoka trail running shoes here.
HOKA describe the men's Torrent 3 as: "Fast. Fluid. Fun. Utilizing the same PROFLY™ midsole construction for forgiving landings and propulsive toe-offs, the Torrent 3 has been reimagined with a stripped back upper. Pared down from double to single layer engineered mesh, breathable high-performance yarn is joined by a TPU overlay for extra support and a new rubber outsole that’s stickier and more durable than the last iteration."
WHAT'S NEW
The stripped back upper enhances breathability while an updated outsole compound delivers improved grip on uneven terrain.
Lightweight single-layer mesh
Delivers breathable, foot-hugging comfort
Lay-flat Gusseted Tongue
Mitigates tongue migration and trail debris
PROFLY™ Construction
Designed for cushioned landings and propulsive toe-offs
Early Stage Meta-Rocker
For smoother heel-to-toe transitions
4mm Multidirectional Lugs
Provides enhanced traction on uneven terrain
Stability
The Torrent 3 features a symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't.
Neutral / Moderate / Stable
Cushion
The Torrent 3 features a low-profile cushion bed that keeps your foot closer to the ground, and utilizes a firmer material designed to provide an efficient push-off.
Responsive / Balanced / Plush
FEATURES
FREE 3-5 Day Royal Mail UK Delivery
1-2 Days Royal Mail for Only £3.99
Faster Options Available
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Full Delivery Details
UK (incl. Channel Islands): Free 3-5 Days Royal Mail
Dispatched the same day if placed before midday Mon-Fri, the majority of orders are sent Royal Mail 2nd Class Post, except for bulky or heavier items, which may be with a different service.
UK (incl. Channel Islands): Faster Options
- 1-2 Days Royal Mail First Class (or courier for bulky items) usually next day when ordered before midday but quote is 1-2 days: £3.99
- Next Business Day DPD (UK mainland only, excludes Scottish Island, Highlands and weekends) : £6.99 (Ts & Cs below)
The Next Day delivery postage option guarantees next day delivery as long as we have the order before midday Monday to Friday. We cannot dispatch on a Saturday so orders received after 1pm on a Friday would leave in Mondays post bag for delivery on Tuesday. There is also no guaranteed next day delivery on a Saturday so Next Day Delivery orders dispatched on a Friday may not be delivered until Monday. In most cases a 1st Class post order shipped on Friday will be delivered on a Saturday. The delivery must be signed for on receipt. Items shipped using this delivery method are easier to trace if they go missing in the post.
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Returns
You have a right to cancel your order for any item purchased through our website with or without reason, under the distance selling regulations for refund. If you are unhappy with your purchase items can be returned in an unused resellable condition for replacement or refund within 30 days.
We advise customers to try the shoes in the house for approximately one or two hours to make sure you are happy with the fit. If you are not happy with the fit when trying the shoes indoors, please return them to us and we will either refund or exchange. We are unable to accept returned shoes that have been worn outdoors, unless there is a manufacturing fault or defect with the shoe.
(Items bought as Christmas presents that where purchased online over 30 days before Christmas can be returned for an exchange upto the 21st January)
Our returns address is:
Northern Runner,
52, Low Friar Street,
Newcastle-upon-Tyne,
Tyne and Wear.
NE1 5UE
Faulty returns must be sent back for inspection before a refund will be issued. If the product is found to have a defect you will be offered a refund or exchange (if available). Refunds will ONLY be given for damaged goods where no replacement product can be supplied. Damage due to normal wear and tear, misuse, alteration to the product, or negligence is not covered under our returns policy and refund will not be given.
Returned goods must be adequately sealed in original packaging. On returning items the original packaging should also be returned undamaged and as received. This must be wrapped in an extra outer layer. Failure to do so could result in only a partial refund being issued.
SUSPECTED FAULTY SHOES SHOULD BE RETURNED CLEAN AND DRY. Shoes that come back to us in a state unfit for our staff to inspect will be kept at our premises until you can arrange for them to be picked up or until you have paid the postage to return the item to you. Please note this is a health and safety issue we take seriously.
Please ensure you ask for a certificate of posting as proof you have sent the package. You are responsible for the item until we receive it therefore we suggest you return the parcel using Royal Mail Recorded (Signed For) Delivery or similar. We will not refund the postage paid by the customer on unwanted returned items or sizing issues (so please contact us regarding sizing prior to ordering if you are unsure).
Goods purchased online cannot be returned to the shop.
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