Archive

May 2016

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Fox and Hounds Fell Race 2016

The next round of the Northern Runner/ Esk Valley Summer Fell Race Series is the Fox and Hounds on Wednesday 8th June 2016. This will be run over the original route and is organised by Loftus and Whitby AC. The route is 9 miles long with about 1500 feet of ascent. The terrain varies from large hard packed tracks to muddy single track moorland paths. The route could be best described as tough moorland running. For a map of the race route click here. The start/finish and registration is at... Read More

Druridge Bay 10km 2016

The Druridge Bay 10km is set in the picturesque countryside of North Northumberland, a beautiful route that incorporates the lake and the beach. It is an enjoyable race for all abilities, a great day out for all the family. This years race takes place on Sunday 29th May 2016. For more information and to put in an online entry click here.

ON Running Shoes – A Technology Guide

A Beginners Guide to ON CloudTec® Technologies – “Land soft…but push off hard” Staying light on your feet whilst running and attempting to land with a mid-foot strike (which helps product lower impact) can help you avoid developing pains in different areas of your feet and legs, and injuries as a consequence. ON running shoes have mini ‘clouds’ in the sole, which cushion vertically and horizontally. When you hit the running surface, these little Clouds squash down–your supported soft landing. In the same instant, the Clouds have become firm and primed to spring back into... Read More