Run Free at your local Park Run ! The Park Run’s are having a celebration on Saturday 29th May and want to get as many people running their events as possible. Park Runs are free 5KM runs that take place all around the country every Saturday. They are organised by volunteers and to take part all you have to do is sign up at www.parkrun.com and print out a barcode with your details on it. Then turn up and run.

http://www.parkrun.com/home/RunFree.aspx

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