We still have some places left for the 1pm to 3pm Chi Running/Natural Running taster session on Saturday 28th July. If anyone fancies coming along to see how to improve their running style then give the shop a call on 0191 2614322.
The sessions will be run by Nick Constantine from Soul in Motion and we have some Saucony Kinvara 3 natural running shoes for participants to use during the session. The taster sessions are free you just need to book in and turn up at the shop ready to run.
